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Dangers Of Smoking Cigarettes & Risks To Second Hand Tobacco Smokers

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Dangers Of Smoking Cigarettes & Risks To Second Hand Tobacco Smokers

dangers smoking cigarettes

August 9, 2013 – Danger Of Smoking Cigarette & Risks To Second Hand Tobacco Smokers

Have you tried holding a pack of Benson and Hedges in your hands? I still remember visiting the mallam’s kiosk to inquire about the price of cigarettes and I was able to get an empty pack from him. Holding the pack almost made me feel like I had just won a trophy. The pack is plated in gold and the edges are perfectly folded. When you lift the partially detachable lid along the slant divide by the sides, the word that best describes what you see is – Flawless.
I can say that what I held in my hand was designed to be comely and attractive. An addictive product packaged attractively and with comeliness will win the heart and mind of its users and effortlessly record new converts.

Without a doubt, no responsible and concerned Nigerian citizen would want to have a product proven to be the world’s leading cause of preventable death to be so gracefully packaged and presented to the general public but sadly, that is what is currently obtained in our country.
Nigeria had actually made some major attempts at regulating the tobacco industry in order to discourage the deadly act of smoking. The most notable one was in 1990 when the Tobacco Smoking (Control) Act was enacted and it is as a result of this law that cigarette packets now bear the amount of tar and nicotine contained in them. The law also got us familiar with these sentences- · “The Federal Ministry of health warns that tobacco smoking is dangerous to your health”· “Smokers are liable to die young”

The Advertising Practitioners Council of Nigeria (APCON) went a step further in August 2011 when it banned the advertising or promotion of tobacco products on television and restricted advertisement in print, billboards and on radio. Although the move was opposed in some quarters which led the council to extend the deadline for enforcing the ban from January 1, 2001 to January 1, 2004, the ban is largely in effect across the country today. I guess the APCON ban explains why the jingle “Siga Target o, na wa, siga target o na super” ceased on radio and why Golden Tones concerts have long stopped paying the bills in Nigeria’s showbiz industry.

It will interest you to know that the African continent has been recording increase in smoking rate (4.7% annually) while other parts of the world such as North America and Western Europe are seeing notable decrease in smoking prevalence. This shows we need to institute stronger measures that will produce the much desired results of 0% increase in new adopters and decline in number of people who smoke.


for the privilege of those who may not know, second-hand smoke is a mixture of the smoke given off by the burning end of a cigarette and the smoke exhaled by smokers. It is also often referred to as Environmental Tobacco Smoke.

You may have been treating the issue of second-hand smoke with triviality and not have made any attempt to protect yourself and loved ones. If you are yet to ensure people don’t smoke around you or you still frequent settings where people smoke, you should know that you are endangering your life significantly.

Based on diverse researches conducted over the years, it has been scientifically proven that second-hand smoke impacts negatively on the health of non-smokers and in particular, has debilitating effects on children and pregnant women. It is important for us to be informed of these effects so that we will all have a better understanding of why Nigeria is in dire need of instituting and enforcing a smoke-free country.

I have compiled various health effects of inhaling second-hand smoke (SHS) and they are presented below:SHS immediately affects the heart, blood vessels, and blood circulation in a harmful way:

– A short time in a smoky room can cause your blood platelets to become stickier, damage the lining of blood vessels, decrease coronary flow velocity reserves, and reduce heart rate variability.

– SHS causes lung cancer in people who have never smoked. Even brief exposure can damage cells in ways that set the cancer process in motion. (SHS is classified as a “known human carcinogen” (cancer-causing agent) by the International Agency for Research on Cancer (IARC), a branch of the World Health Organization. In the United States, approximately 3,000 lung cancer deaths are known to occur annually among adult non-smokers as a result of exposure to SHS.

– It increases the risk of heart disease and heart attack. A new study at Mayo Clinic (a leading medical practice and research group) suggests that SHS also increases the risk of sudden cardiac death.

– Persons who already have heart disease are at especially high risk of suffering adverse affects from breathing SHS, and should take special precautions to avoid even brief exposure.

– Babies who are exposed to SHS after birth are more likely to die from sudden infant death syndrome (SIDS) than babies who are not exposed to cigarette smoke.

– Exposure to SHS while pregnant increases the chance that a woman will have a spontaneous abortion, stillborn birth and other pregnancy and delivery problems.

– Mothers who are exposed to SHS while pregnant are more likely to have lower birth weight babies, which makes babies weaker and increases the risk for many health problems.

– Babies exposed to SHS after birth have weaker lungs than other babies, which increases the risk for many health problems.

– It causes acute lower respiratory infections such as bronchitis and pneumonia in infants and young children.

– Exposure to SHS can cause new cases of asthma in children who have not previously shown symptoms.

– It makes children who already have asthma to experience more frequent and severe attacks.

– Smoking by parents can cause wheezing, coughing, bronchitis, and pneumonia, and slow lung growth in their children.

– Children exposed to SHS are at increased risk for ear infections and are more likely to need an operation to insert ear tubes for drainage.

Finally you should know that there is no safe level of exposure to secondhand smoke. Inhaling even a little of it can be harmful to your health.

[Article by Titilayo Obisesan]

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  1. atolagbe morufat

    August 10, 2013 at 10:25 AM

    why some people don’t like themself.d health organisation says ds cause canser,short of life,still yet that is what ppl like Quran nd Bible forbid smoking.pls our leader u no d ppl who bring ds cigert,kocnk out,cocain ect to our country we need justice.

  2. Kelvin Abebah

    August 10, 2013 at 2:21 PM

    A much needed info

  3. jdizon

    August 10, 2013 at 2:35 PM

    s dangerous really

  4. Akinola Emmanuel

    August 10, 2013 at 7:21 PM

    This is article is so informative, most especially in seme border, lagos state the smoking rat
    rate is so great and causing ill health to non smokers in most cases. The law enforcement
    Agencies here like police, customs, mopol are not doing there job, because they also
    smoke. The government should help us here in seme border, lagos state.

  5. Linda Farnandis

    August 30, 2013 at 7:27 AM

    The second hand smoking is much dangerous rather than the direct smoking. Second hand smoking inhaled by several person whereas the direct smoke inhaled by the single person. The effects of second hand smoking are same as the direct smoking it also caused several cancers and other diseases. For decreasing such effects in non-smokers, the best option is too replace it with some replacements like: E-Cigarettes. Many companies produce such products like Best4ecigs, Janty, Liberty-Flights and many more.

  6. Ekechukwu Chimtua Judith

    July 8, 2015 at 6:41 AM

    Hi, i am carrying out a research study on knowledge and perception of the effects of second hand smoking among pregnant women attending antenatal services in UNTH, Enugu state and i need some empirical review on it because the ones i am getting online isn’t sufficient

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