Daily Health Tips - Healthy Living Column
How To Live Longer & Healthier
How To Live Longer & Healthier
1) Slow Down
2) Sleep at least 7-8 hours daily
3) Watch Your Diet – eat healthy foods
4) Watch What You Put on your skin
5) Break Free from Chemical dependence.
Patrick Nwobi
November 8, 2019 at 2:24 AM
Nice video. LIfe is too short to get ourselves worked up for nothing