January 5, 2016 – In Pictures: Kate Henshaw Reveals Secret Of Sexy Body At 44
The secret of popular Nollywood actress Kate Henshaw has been revealed.
The actress cum fitness expert told reporters at an event yesterday that she has never missed a day at the gym.
See Kate Henshaw daily fitness exercise below.
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Danti
January 5, 2016 at 11:57 PM
Please folks! Know the condition(s) of your heart before you embark on any tedious exercise. If you have high blood pressure, meen! Stay the heck away from these life bursting exercises ; do 30minutes walk instead and live to talk about it.
Benso
January 6, 2016 at 10:30 AM
@Danti, true talk. Very good advise. Stay blessed
Ms ERANKO
January 6, 2016 at 4:42 PM
YOU DO NOT NEED ALL THESE GARGET TO SLIM DOWN ,
YOU JUST NEED TO DRINK WATER VERY EARLY IN THE MORNING AND EAT A LITTLE ,
AND WALK, AT LEAST TEN STOP, TO AND FRO EVERDAY.
Mirabel
January 8, 2016 at 1:55 PM
good advice
melly
January 10, 2016 at 9:27 PM
She fat before??? Why d exercise???? She already too skinning….. Dry bone wanna slim down… Na she sabi sha
Halimat oluwakemi olowu elemoro
January 11, 2016 at 1:29 AM
Cool