5 Tips For Healthy Living In 2019

5 tips healthy living 2019

5 Tips For Healthy Living In 2019

Watch the short video below.

  1. Get active each day.
  2. Choose water as a drink.
  3. Eat more fruit and vegetables.
  4. Switch off the TV or computer and get active.
  5. Eat fewer snacks and select healthier alternatives.

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