How To Prevent Coronavirus Infection, COVID-19 & Other Infectious Diseases Naturally
In natural medicine, the major ways of preventing diseases – not just COVID-19 are by eating healthy foods, maintaining proper hygiene, exercising and taking natural supplements.
All these are purposefully to increase the system’s vitality and keep the immune system at optimal level in order to be able to fight against germs and diseases.
Coronavirus has really made the world think more of prevention than cure and more of environmental and personal hygiene than finding cure.
Natural Cure does not deny the existence of germs but it does not admit the idea that germs are the cause of diseases. (NaijaGists.com)
Germs do not begin the trouble; they appear and flourish only where there is accumulation of morbid and toxic materials. This means that COVID-19 wouldn’t have existed if the laws of nature are duly abide by and practiced with maximum honesty.
The most effective and natural way to prevent diseases is by taking few cloves, black walnut, black seed and garlic in considerable amounts, daily for a week, every month.
Take them all on an empty stomach 2 to 3 times a day. Start with half teaspoon and increase the dosage each day for six days. Consume lots of cleansing and hormone- balancing foods. Avoid cooking fruits. Strive to eat fruits on empty stomach and don’t peel the skin off when you can eat it.
Eat fruits separately to help digestion
Take cabbage raw, take Fenugreek, oats, millet, mustard, peas. Take non starchy vegetables such as green pepper, collards, cucumber, broccoli, cabbage, spinach.
Take fish, beans, brown rice, walnuts, almonds, garlic (don’t take if you suffer from low blood pressure). Drink enough water daily. Each morning drink a glass of pure water with one squeezed organic lemon followed by two tablespoons of extra virgin olive oil. Incorporate alkaline forming foods into your diet such as vegetables, olive oil, lemons, limes, asparagus, onions, parsley, raw spinach, garlic, broccoli.
Minimize acid forming foods in your diet such as milk, blackberries, cranberries, beef, pork, cheese, ice cream, cashews, white rice, corn, buckwheat, white sugar and artificial sweeteners. Stress and negative thoughts can also cause an acid environment, avoid it.
Consume at least 75 per cent raw foods
Cooking, frying or heating foods at high temperature destroy precious enzymes and this leads to accumulation of toxic waste the body can’t get rid of and causes lots of health problems.